Myofascial Release

Service Description

Myofascial release (MFR) massage is a therapeutic technique that focuses on releasing tension and tightness in the fascia, the connective tissue that surrounds muscles, bones, and organs. The fascia can become restricted or tight due to injury, poor posture, stress, or chronic tension, leading to pain and limited movement. Myofascial release aims to stretch and soften the fascia, improving flexibility and reducing discomfort. The goal of myofascial release is to improve mobility, reduce pain, and restore proper function to the affected areas.